Student Activity | Counselor Appointment: "Heart of Haide" Psychological Sand Table Experience Activity Successfully Held

On November 19, 2022, the second group psychological sand table experience activity of Haide College was successfully held at the Heart of Haide psychological workstation. The theme of this activity is self exploration and interpersonal relations. Under the guidance of Zhu Xinlei, the college's psychological counselor, students actively signed up and participated in the activity. They expressed their rich inner world with the help of sand table, experienced the fun of interpersonal interaction, mastered the methods of handling interpersonal relations, and faced and adapted to college learning and life with a more positive and objective attitude.

During the activity, the teacher led the group members to know the sand table, walk into the sand table, understand and master the experience rules and game methods of the group sand table. In the process of placing the sand tools, everyone should follow their inner thoughts and not communicate with each other verbally. During the experience, students have different choices. Some like to immerse themselves in their own world, some actively interact with other participants, and some students like to put sand tools in the corner... Everyone constantly perceives themselves in differences, realizing silent communication and collision in emotion.

In the communication link, the students, under the guidance of the teacher, described their ideas in the process of creating the sand table: how they felt when the sand table was moved away, what they liked most in the sand table, and named the works they created together... The teacher summarized the placement of the sand table and the participants' speeches, and communicated with the students, so that the participants could understand themselves more deeply and experience the cognitive differences between people deeply, Understand the importance of communication and expression, and constantly improve their interpersonal skills.

Amid all the laughter and laughter, the group sand table experience activity ended successfully. During the activity, students constantly explore their hearts, correctly understand themselves, reasonably vent their emotions, and appropriately release their anxiety, so as to promote self growth, maintain interpersonal stability, and learn to live a healthy and happy life.